At the heart of my work lies a deep respect for the client–therapist relationship. I believe that true growth and healing emerge most powerfully within a foundation of trust, safety, and authentic human connection. While techniques and theoretical models offer guidance, it is the quality of the relational space that allows the therapeutic process to unfold organically.
My approach is grounded in Transactional Analysis, which provides a strong and coherent framework for understanding patterns of thought, feeling, and behavior. Within this, I practice with an eclectic spirit, integrating elements from narrative therapy, solution-focused brief therapy, mindfulness-based methods, NLP techniques, attachment theory and humanistic principles. This integration is never rigid; rather, it is responsive to the uniqueness of each client, honoring their pace, story, and needs.
Over the past eight years, I have explored diverse psychological traditions—from psychoanalysis and object relations to operant conditioning and ACT metaphors. These experiences, coupled with influences from thinkers such as Irvin Yalom, Carl Rogers, Michael White, John Bowlby, Petrushka Clarkson and Eric Berne, have shaped a practice that is both rooted in theory and open to continuous learning and unlearning.
My guiding belief apart from all this, is that therapy is not about fixing, but about creating space: space to disentangle, to reflect, to experiment, and ultimately to reclaim agency and choice in one’s life.